Beyond LimitsJan 14, 20191 min readBBTG: Glute and cure activation routineHow to activate key muscles such as your glute and abdominal muscles!-This is essential for all aspects of training, give it a go!0 views0 commentsPost not marked as liked
How to activate key muscles such as your glute and abdominal muscles!-This is essential for all aspects of training, give it a go!